The Pilates Powerhaus is a location, where you are able to try yourself in doing pilates. Pilates is a series of workouts for stretching and strengthening your upper and lower limbs, back and abdominals. This approach improves co-ordination and deportment, which gives you an opportunity to get a lean athletic look. Pilates excersises may have a great impact on your life. You will become more resilient and your immune system may become stronger.
To learn more about this place, you can check out www.thepilatespowerhaus.com.
For making an appointment with a professional you may use the phone number (703) 786—1362 To contact with the organization you can pay a visit to it in 121 S St Asaph St, Alexandria, VA 22314.