Classical yoga in Greensboro

The energy that you give is priceless. I especially appreciate how welcome, encourage and include all body types, and ages into the Rise & Flow make up. It is truly uplifting and beautiful to behold.

Casey is great with working with injury and issues and making every class feel unique and inviting!

Love the yoga and floor pilates classes here! Even my 17 year old son joins me without complaint, which says a lot (:

Best in the Biz! Wonderful Instructors and Environment!

A wonderful and unique learning environment

Summer and Greensboro Downtown Yoga are amazing! As someone with a lot of anxiety about working out, Summer is patient and motivating. She is as excited for me as I am that I am growing in strength and ability. Highly recommend to anyone…

Radiance is an extraordinary collective of magnificent souls. Each instructor has a beautifully unique practice that is judgement free and conducive to all skill levels and body types. Radiance truly is a fantastic place to either start or…

I just returned from my first “Be In The Glow's Well+Fit+Social” destination retreat at the beach. The weekend was an amazing combination of fitness, fun, great food, new friends, and rest. I can't wait to go on another one of Ashley's upscale…

Ann is an inspiring yoga instructor who makes everyone feel welcome, no matter your age or level of experience. I always leave class feeling better physically, mentally and emotionally. And we have a lot of fun and laughs, too.

Wow. The amenities that come with not only the fantastic staff and equipment is mind blowing. Steam room, Sana, pool, AND hot tub! Greensboro location has hot tub in the woman's locker room. I suffer from RH and after a work out its like a…

Wonderful studio with a variety of yoga classes. First time I came across Kundalini yoga here (taught by Lauren Blount) Everyone is welcome here and you can feel it! I decided to pursue my yoga teacher training (4 months) with Yogi Gene and Yogini…

Great yoga teachers who help students pace themselves according to their abilities. All levels of yoga, including training for prospective teachers. Highly recommend!