Stretching Classes nearby

I've been an avid gym-goer for quite some time but was unhappy at my previous gym due to the lack of motivation, cleanliness, and equipment range. I decided to try something new and join a CrossFit gym. What drew me to Sand and Steel was its…

Radiance Yoga has made getting through 2020 so much more bearable for me! I found this amazing yoga studio 3 years ago through Yelp reviews and boy am I glad I did. Little did I know how much I would need them in this challenging year. All the…

Went to a class using ClassPass and it was awesome! The front desk was the most bubbly and sweet lady ever! She made me feel so comfortable on my first class and helped take my things to a locker. The class itself was fairly fast but a great…

I'm reviewing another online yoga class — are you surprised?! I love exploring online yoga classes during the pandemic, and when I come across a good one, it's always a fun find.

I attended a Yin/Restorative class with Elizabeth and had a great…

I came to Pilates Powerhaus because I own a reformer and haven't used it in too many years. I do mat Pilates twice a week, but really want to get into better shape after a knee and shoulder replacement -- plus I have spinal stenosis and sciatica…

I stumbled across this school a while back as I was searching for a place to learn Muay Thai and tried out a free class with no experience whatsoever. In one hour, I was beat but it was the most fun and educational workout I have ever done so I…

My boyfriend and I were interested in going rock climbing for the day. I've done it before but he hasn't so we needed to take the class. We called early in the morning to ask if we could come in that day to take the class. The gentleman who…

Great staff and variety of classes. Recently renovated facilities. Great price for USPTO employees and contractors.

I was not looking to join a gym or exercise studio during COVID, but needed something to assist in strengthening a hurt back. With no previous Pilates experience, there is a lot of foundational help for beginners. The COVID precautions include…

Once upon a time I would give TCA 5 stars, but no longer. I saw Sean Woods for neck and back pain for a few years and was a willing participant to align with his views about adjusting nutrition to improve overall health. While he gave the «hard…

I just moved to the area, and looking for a yoga class. I am a beginner/intermediate, just looking to improve strength and flexibility, and for stress reduction. I have tried a couple of online classes in the past and didn't like them. Then I…

The jzz and hip hop classes were fun, challenging, and instructors super helpful