Working with Kettle Bells helps to develop athletic strength and power while keeping heart rates sky...
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Versaflex (EPIC Yoga)
Versaflex is a restorative class designed to help heal the body both mentally and physically. We take...
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Dynamic Core
The best athletes know how to use their core! In our approach to core training we'll tackle your midsection...
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Strength Training
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Grynd
Grynd, one of our toughest classes, is a total body endurance interval workout that will challenge both...
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Combine
This class “combines” the different timing schemes and movements from our diverse EPIC classes to provide...
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Blast
Blast is our high octane conditioning class! This cardio HIIT class will push you to sprint, jump & ...
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Personal training
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Coaches Workout
This is an advanced workout in which zero instruction is given. The workout will be posted on the board...
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Steady Burn
At EPIC you will develop overall strength, endurance, power, agility and balance. We aim to complement...
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The prices on this website are for informational purposes only. They are not final and not a public offer. The management reserves the right to change prices. You can check the price by phone.
Reviews about EPIC Interval Training
4.7
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78 ratings
Rating is formed based on customer reviews, ratings and telephone surveys.
A great facility with friendly and helpful stuff. I used to go in the morning and the gym was not too crowded. Also I took a few sessions with fitness instructor (Melissa) and it was awesome — she helped me design a workout plan for my needs, and get the techniques and nutrition right. I am really happy with that.
Henry C.
March 17, 2020, 10:53 am
My personal trainer is Juancho Vitangcol, he is awesome and very devoted to his job and very passionate about what he does in changing my health&fitness life style. I can see a good result with the classes I am taking with him, and I am very happy with his work.
Aditi
April 5, 2019, 12:09 am
Loved working out here.
Helen Z.
March 30, 2019, 1:42 am
Strength interval was great! Efficient & effective workout, clear instructors who don’t waste your time and demonstrate movements well. Abundance of equipment and space to move around
Sonam I.
March 21, 2019, 8:23 pm
Took an OCR workshop class here and had lots of fun. They have ropes, bars, rings, pretty much all you need to succeed in an obstacle course race.
Allison B.
January 4, 2019, 8:47 pm
High intensity, different levels, constantly moving, no wasted time!
Samuel h.
November 19, 2018, 8:34 pm
Great coaches, easy facility to get to, excellent equipment and workouts!
Nicholas Z.
October 22, 2018, 5:54 am
Workout is great. The instructors are great and the class is way more entertaining than the gym. Would highly recommend.
Alexander W.
September 15, 2018, 7:23 pm
One of the best workout experiences I've ever had in NYC. Fun & partner-based environment that challenges you to push beyond your limits.
Reshma P.
August 30, 2018, 7:18 pm
Tough be great workout. It goes quickly and there is wonderful team spirit to get you to the end. There is a different type of class each day so different muscle groups get used and you don't get tired or bored. I especially enjoy Emily's classes. She modifies for different fitness levels and makes adjustments if you have any injuries.
Edwin C.
August 18, 2018, 1:42 am
Great workout! The instructors provide a lot of instruction and attention. The studio is spacious with room for many different stations. What I love about Epic Hybrid is that everytime i visit, the workout is different. They have multiple classes with different areas of focus (such as steady burn, the blast, etc…). You'll be pushed hard, so there's no place for slackers! Fun and hard class, that I would highly recommend.
clogherhead67
August 14, 2018, 7:23 pm
love all your classes, you walk away feeling like you’ve really worked your body to it’s max And all your coaches are amazing
Cemile M.
August 6, 2018, 4:23 pm
Great studio, super-great instructors. Classes tend to be small and intense. It's an actual boutique fitness experience and all around pleasant and positive atmosphere. Perfect spot for getting a midday workout.
Tracy V.
August 6, 2018, 2:05 am
Really good workout! I like how it is not the same every day.
Andrew W.
June 28, 2018, 6:33 am
Come here the last 3 Summers to get back in shape in a fun/different kind of way and I'm always satisfied. Instructors are always great (Emily and Jesse have been my favorites) and facilities are pretty clean. Great locations too
Christopher B.
June 28, 2018, 1:01 am
Great class and a great workout
Ellie C.
May 10, 2018, 3:39 am
The people and instructors are super welcoming! The classes are challenging and fun. The class size is perfect! Highly recommend
Kevin R.
May 2, 2018, 9:01 pm
Amazing workouts, knowledgeable and supportive instructors, convenient location. Easy to book and manage your classes and appointments via app.
Wei M.
May 2, 2018, 8:52 pm
polite staff the best gym 。 coach Emliy brings a amazing style to the class. Very professional training process!
Nicole B.
November 29, 2017, 6:18 pm
EPIC is amazing with a great community of people. In an industry where “functional fitness” has come to mean so many things, they really stay true to ensuring your body is moving in ways that benefit your daily life activities, SAQ, and also rising to the challenge. Coach Nate brings super energy and motivates you at whatever fitness level you are. Need to know: EPIC is the 3rd flr, but take the stairs to fit in;), barefoot workout, cycling through timed stations, supports OCR training
Reviews about EPIC Interval Training