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Martial arts is an effective instrument for character development and self improvement. Collaboration and strong individuality are in priority over competition and self-centeredness, what leads to transformative results. The basic purpose of Shidogakuin specialists' functioning is elucidation and offering sportsmen support and instruments which are necessary to reach new tiers. Martial arts constitutes a full-body workout which is both cardio for fat burning and cross-training for muscular toning. Classical trainings include learning and practicing the technique of basic exercises, warm up, cooldown, stretching, pair work (optional).

To get extra information about this location, you can check To contact with the organization you can visit it in 265 Madison Ave, Fl 5, New York, NY 10016.

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    Average rating - 3.5 based on 2 ratings