The coaches are amazing and they set an awesome climate for parents and guardians to talk to each other while watching our little ones swim. The pool is heated, it was 91 degrees today, so the kids are very comfortable even when the weather is…
Charlottesville, VA 22903, 1200 Emmet St N suite 120, Charlottesville
I've tried a lot of different gyms and exercise classes over the years and Spenga is hands-down my favorite workout I've ever done! I've also noticed a significant improvement in my physique and strength since joining. The classes are fun and the…
Virginia Beach, VA 23452, 3707 Virginia Beach Blvd, Virginia Beach
Attended a birthday party pole dancing class here. Had soooo much fun. You are going to learn a few moves and work those muscles. The instructor was personable and required that we stay in character. Lol Check it out for yourself!
The Team at Brickhouse Health and Fitness is amazing!!! I was always a runner and had little to no experience with strength training. Coach Jess was absolutely fantastic and made what I thought would be an intimidating experience a lot of fun! I…
Stafford, VA 22554, 395 Garrisonville Rd Ste 105, Virginia
My family has been coming here for years. Hands down the best Brazilian Jiu Jitsu gym in the area and the kids class is top notch. Professor Thiago is a world class teacher and competitor. The gym is very welcoming and has every level of experience.
Virginia Beach, VA 23451, 510 Virginia Beach Blvd, Virginia Beach
I look forward to coming to class here. Emily is so welcoming. I’m currently rehabbing my knee and definitely pick coming here for mobility work and physical therapy over the traditional. Emily definitely takes time to make sure you are doing the…
Locust Grove, VA 22508, 4444 Germanna Hwy #160, Virginia
Completing MFA 21 day program really got me started being more healthy in general. I’m making better food choices, building my strength and exercising. Working one on one with Elba has been has been fantastic as well.
I trained in ITF Taekwondo for 8 years prior to coming to this school and took some time off after I had my kiddos. Once they were old enough to train I found Franklin’s Taekwondo. At first I wasn’t sure of what kind of climate this school had....
This cozy cafe has left the best impression! Hospitality host, delicious dishes, beautiful presentation, wide breakfast menu and wonderful dessert. I recommend to everyone! I would like to come back here again and again.
Virginia Beach, VA 23451, 2101 W Great Neck Rd, Virginia Beach
I am originally from Philadelphia and have been here 7 years. Exercise has been apart of my life for most of my adult good, 20+ years. Virginia was certainly a different vibe and it was challenging finding something similar to what I was doing…
Reston, VA 20191, 12001 Sunrise Valley Dr, Virginia
Abe taught a boot camp at Alexan Florence a few weeks ago that was excellent. I regularly strength train, but Abe’s class really pushed me to challenge myself. His instruction style is the perfect mix of encouraging, up beat, and no excuses! I…
Great experience with Harold. He was professional and personable with our residents. Residents requested him to return for weekly sessions! Thank you, Kev's Gym!!
Winchester, VA 22601, 661 Millwood Ave #104, Winchester
Dropped in the 0900 class the last two days. Gym was awesome and more importantly, Will was a great coach. Additionally everyone at the gym was super friendly and went out of there way to introduce themselves. Thanks for the having me. Once Of…
Roanoke, VA 24017, 4142 Melrose Ave NW # 31, Roanoke
I love Diane’s classes! She makes working out more fun especially for someone like me because I hate the gym. She provides meal plans that I think are easy to follow. The ladies in the class are very positive and motivational as well. Anyone…
I cannot speak highly enough of the gym, coaches and community. Any level of CrossFitter can walk in and they’ll have a plan for them. The coaches are invested in your progress. They have the expertise to help improve form and technique of…
Midlothian, VA 23112, 4751 Brad McNeer Pkwy, Virginia
AmFam used to have a good selection of cardio equipment. After their “renovation” they got rid of quite a bit of it. I never see anyone using the new areas on the first floor! They’re worthless! Bring back the cardio equipment! Especially the…
I've been working one-on-one with Carrie for almost a year now and am stronger than I have ever been! She is so motivating and knowledgeable. Our workouts are always interesting whether it's a new challenging exercise or a funny moment with her…
Springfield, VA 22152, 6228 Rolling Rd Unit D-F, Springfield
I used to be a member here for several years but I cancelled and never renewed my service because the look and the feel of the gym has completely changed. The new owners really suck! Also a while back I contacted the new owners to resolve some…
Alexandria, VA 22314, 2700 Williamsburg St, Virginia
Viki is the absolute best. I came to her last month wanting to become leaner and to improve my strength. I’ve been training with her for a few weeks now and I already feel stronger and tighter! In the gym, her instruction is unparalleled - she…