Powerlifting in Virginia

I’m giving this gym 3 stars only because of Naylynn, evening session trainer. Naylynn trains everyone regardless of gender or physical appearance, she focuses on each client who is present and working out, correcting form to reduce injury in…

I’ve only done three workouts so far- and I’m hooked. What an awesome place to go to not only get a great workout-but feel like you are ready to take on the world when you are done. The encouragement, and positive vibes are truly awesome!

Dropped in from out of town over Thanksgiving. I had researched several CF gyms in the RVA Southside area and this gym seemed to have the best set up and space so I booked a class. Once I arrived, I was even more impressed with the equipment,…

…to help you meet any goal you might have from powerlifting to endurance competition. The staff is knowledgeable and takes in to account any weaknesses…

Amazing complex, and even more amazing coaches.

One of the best gyms in Northern Virginia. While at first glance the smaller size may seem disappointing, they have every bar you can think of, as well as brand new plates (calibrated plates as well). The vibe is super welcoming and fun, with tons…

I look forward to coming to class here. Emily is so welcoming. I’m currently rehabbing my knee and definitely pick coming here for mobility work and physical therapy over the traditional. Emily definitely takes time to make sure you are doing the…

Mins from my house, 24—7, growing in equipment and a good guy running the place. Very happy I found this gym. Update new owners have bought it and so far so good. Looking forward to seeing what happens… Will determine if I remain a member

Sean is good at his craft and very professional. My husband and I have been working out with Sean for almost a year and both had amazing results. I'm actually coming up on 32 weeks pregnant and can honestly say working with Sean has greatly…

My family moved to the Richmond area 2½ years ago and we have been with Lacertus for 1½ years. By far the best decision we made since being here! My wife and I are in the best shape we've ever been in. From our first visit we felt welcomed and…

…but they've got everything you could need for bodybuilding, powerlifting, crossfit, cardiovascular conditioning, etc. I recommend Powerhouse over…

…Top of the line equipment for many degrees of fitness, from calibrated powerlifting plates and comp spec barbells, to functional fitness and strongman…

…to 275 lbs and from deadlifting 315 to 500. My Personal Gym has what everything you need for any weigh lifting program from general fitness and weight…

The energy is great, the coaches are professional and really take time to ensure that your pride doesn't outweigh your performance and or your safety. The coaches take time to praise your hard word, and correct any body mechanics the might need…

I have been a member of several gyms in the Hampton and Newport news, but if you want a true powerlifting gym with the equipment to…

I was here working out almost daily while I was in the DC metro area. I was very impressed with everyone of the coaches and office staff. They made billing and membership a breeze. I go to many CrossFit gyms a year due to traveling and this is by…

Place is hands down the nicest gym in Southern VA. Equipment is brand new and state of the art, and stays open 24hrs. Wish I had a place like this up here in DC.

American Family Midlo was built a number of years later than the Swift Creek location and has a nicer layout. Top notch equipment, plenty of lever machines and Nautilus style machines. Not a fan of the two adjustable-incline wide-base benches that…

Solid gym with all the essentials for powerlifting and general strength training. Stopped in a couple of…

The coaches are all so welcoming. What ever your fitness level they will work to scale it to you but still have a great workout. The members are also friendly and welcoming.

…to lift there. They have everything for cardio and boxing, crossfit, strongman, powerlifting, olympic lifting and bodybuilding. Also have…

Best gym in Danville. Great equipment and it’s clean!
Owner truly cares about this gym!

Personal trainers are passionate about their jobs and make you work hard to reach your goals (and around injuries). They are flexible with their schedule too. I highly recommend Lauron! It's only been 3 months and I am seeing great results ️‍ ️

Great gym if you're a Powerlifter also!

…strength. I knew that I wanted to try my hand at Powerlifting as well as Olympic Lifting. I live in Williamsburg and there are very few options for…

…anywhere. Shark City, although it is mostly a powerlifting gym, is all about community and getting you stronger. The owner, Andre is awesome and…

TC is the greatest coach of all time!! Anyone can coach but not everyone can take uncoachable people and make them enjoy training, and with his caring and wise energy he does it effortlessly!!!Great Job coach keep it up

Nice gym. Couple of us we're here for work, they worked with us. Friendly,clean,nice equipment.