Wellbuilt Strength
Address
Alexandria, VA 22314, 1725 Jamieson Ave B
- Working hours
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Sun8:00AM—1:00PMMon6:00AM—8:00PMTue6:00AM—8:00PMWed6:00AM—8:00PMThu6:00AM—8:00PMFri6:00AM—6:00PMSat8:00AM—1:00PM
- Official website
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Reviews about Wellbuilt Strength
All reviews 25
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Training with Alex Karaer has truly been a gift. I wanted to work with her to get out of persistent joint pain throughout my body and have some semblance of normal functioning in my life. She has helped me achieve that and so much more. Even after just one or two training sessions, I could feel that my body was movi ng better and I knew I had found something special.
Because of my training with Alex, I can tell that years (perhaps even more than a decade) of suboptimal movement patterns causing changes in my posture are now being properly corrected. This is not only because Alex is so knowledgeable in exercise science and postural mechanics, but also because she truly cares about the progress of her clients. With our training sessions, Alex is constantly helping me learn more about my body, how it tends to operate suboptimally, and what corrective exercises and cues we can implement to help. Working with Alex, I never feel like I am going through my training journey alone because she is always willing to help, whether that's choosing the right exercises, giving me advice and cues to achieve proper form, or working with me through pain and dysfunction. Add to all of this that I'm beginning to look and feel better than I ever have because of my time spent at WellBuilt and we have a unique situation that is hard to find in life — a Win-Win-Win.
I am so happy to have found an incredible tribe at WellBuilt. A place to go to focus on improving yourself with some of the best guidance you can find anywhere. The trainers are extremely knowledgeable, the facility is top notch, the clientele are like family, and you can just feel the good energy from all of the healing and positive change happening within these four walls.
I want to give a heartfelt thank you to Alex and let you all know that this place is truly something special to be a part of! … – show
If you are serious about getting better and mobile you should come see this team
The gym is bright, open and very clean. The equipment is top quality and is well maintained. The trainers an d the members take pride in keeping the facility clean and tidy. It is never too crowded – the training gym model allows people to sign up for a specific personal training time or gym time. I love that! I much prefer this format to the large box gyms which can be very overwhelming.
I have trained with Alex A for nearly ten years. He is a supportive and encouraging force in my life. I am so very grateful for his coaching and for helping me adjust my goals across the years to allow me become the strongest and healthiest I have ever been. He keeps it interesting, mixing up the workouts and keeps me trying new things. I appreciate that both he and Alex K put a lot of focus on proper technique and teach their clients the right way to do things to avoid injuries and advance their goals.
Wellbuilt Strength opened just before the pandemic in 2020. The owners immediately immersed themselves in what the local health department guidelines were and put appropriate protocols in place to make everyone feel safe and remain healthy. I truly appreciate the care they took. As a result, the gym has been open with adjusted attendance and with COVID mitigation protocols, but open nonetheless. I know the clients really appreciate being able to continue to train during such a stressful time. For the clients who weren’t comfortable coming into the gym, they adjusted and held remote training sessions. Their commitment to their clients is bar none. They have safely and successfully navigated this challenge!
If you are looking for a qualified, capable trainer and great gym I strongly recommend Wellbuilt Strength! … – show
If you are looking for a place to train, not just work out, then this is the place and she is the person for you. Alex helps you set strength and fitness and goals and then puts in a place a plan to help you achieve them. I’ve never bee n stronger in my life and am motivated by her and the plan she puts in place to achieve my fitness goals.
I highly recommend Wellbuilt Strength as it's a great place to work out and highly recommend using either Alex K or Alex A as your trainer! … – show
More importantly — they are welcoming and inclusive of all levels.
They want the best from you and for you.
Training with Alex A he will set your goals, guide and push you to get there......and then do it all over again....” just one more!”
Workouts are challenging, varied and always fun.
The gym is spotless and they are very mindful of Covid protocols, everyone's safety and comfort level.
Grateful to have found it. … – show
The atmosphere of Wellbuilt Strength is great. The cliental and the owners are so supportive of each other. It is not uncommon see people supporting each other to be better. … – show
Alex. The gym itself is a friendly environment both in terms of the owners and the other gym goers. The customers seem to range fro m people like me to more serious athletes. In my experience, everyone has been friendly and respectful of each other. If you are looking for a personal trainer, it is well worth your time to check out Wellbuilt Strength. … – show