Yoga therapy in Virginia

Didn't know a thing about yoga, but getting to learn through this studio has been nothing but profound. There's a lot of variety and so much to learn and get into. I go at least 3x a week!

Since starting to attend yoga classes twice a week last April, I have gained a new lease on life! Restorative gently brought me out of quarantine mode and Vinyasa brought me back to my energetic self after the pandemic. The instructors are the…

Jen and Steph recently rented their gorgeous space for a public workshop I held on Natural Hormonal Balance through my healthcare practice, Four Seasons Harmony. I felt incredibly supported throughout the entire process of planning, communication,…

Vinayam is an absolutely astounding concept and being. The arrival of Vinaya into my life in the guise of a yoga instructor was revolutionary.

I’ve spent years of my life struggling with chronic pain, ptsd, and related depression and anxiety. It…

Ginny is awesome, her 90 minute hot yoga class is very therapeutic for my tight arms neck and shoulders, and the cold lavender towel you get at the end is heavenly.

…his partner, Dr. Candace Harding, a doctor of physical therapy, and you have all of the support and knowledge you could possibly wish for. Highly…

The soulful place is indeed soulful as can be. Today was my first class with Amanda, and it was incredible. The space felt like a warm hug, inviting & full of love. I am looking forward to trying the Biomat out, sound bowl meditations, and many…

The owners pack people in, four across and five deep in narrow space; just too tight and stifling, especially with eclectic group during hot yoga. I should have left early. I get sick thinking about it.//Studio is in a second-floor, converted…

Deborah also runs an Airbnb Where Heal Me Yoga is located. Please be careful in dealing with her. She is not who she pretends to be. She is a thief who stole money from two of her guests. She was paid in advance of offsite payments which Airbnb…

I can’t say enough wonderful things about Just Breathe Yoga Studio and the incredible community Sheila has cultivated that brings her beautiful space alive. Really awesome — clean, unpretentious, inviting for all levels — They have a number of…

Such a beautiful studio and lovely owners. Took a flow & restore class with Lily and it was wonderful!

I haven't been there but I was told it's absolutely 5 star!!

I’ve been to many yoga studios over the years, but Easy Day Yoga is the most special place. The owner and the instructors are all amazing. Everyone here has such light that this place feels like a second home and the instructors and people there…

I came on my birthday with two loved ones, mind you we were running behind and the studio reached out to check on us make sure we were okay and soothed us upon entry to put us in the right space to join in for class. The class was so beautiful and…

Absolutely love Guiding Tree Yoga! The space is so calming and large so there is always enough space to socially distance. Caleigh (owner and teacher) is so lovely, the memberships are affordable, and it doesn’t feel like another white washed…